THE WRIGHT LIFE COACHING

Wooden blocks spelling "positive" and "negative".

Reframing Your Thoughts: A Skill That Changes Everything

08/20/2025
By Dave Wright, MPH, Certified Health and Life Coach In coaching, one of the most...
Uncategorized
Quality sleep is self care" on paper.

Let’s Talk Sleep: Why You’re Tired (and What You Can Do About It)

07/15/2025
Ever wake up feeling like you didn’t sleep at all—even though you technically “got your...
Uncategorized
Emotional Intelligence and other points connection

What Happens When Leadership Lacks Emotional Intelligence

07/15/2025
Over the years, I’ve seen firsthand the difference emotional intelligence can make in leadership. And...
Uncategorized
Word cloud in the shape of Texas highlighting coaching and personal development.

Success Without Burnout: Why Balance Isn’t Optional for Young Leaders

07/07/2025
If you're a young executive, chances are you're moving fast. You're ambitious, driven, and wired...
Professional Development
A stethoscope sitting on top of a table.

The Effects of Poor Eating Habits

09/22/2024
It is all too easy to skip a meal or grab something on the go...
Food and Nutrition

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